Head-to-Head Analysis

Pop tarts Frosted Chocolate chips vs Soft Baked, Fruit & Oat Breakfast Ovals: Chocolate Chip Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pop tarts Frosted Chocolate chips

Pop tarts Frosted Chocolate chips

Not Vegan
VS
Top Pick
Package of Soft Baked, Fruit & Oat Breakfast Ovals: Chocolate Chip Banana

Soft Baked, Fruit & Oat Breakfast Ovals: Chocolate Chip Banana

Not Vegan
Nutritional Facts (per 100g)
396 kcal
Energy
460 kcal
34.4g
Sugars
24g
11.5g
Fat
22g
4.2g
Protein
6g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Pop tarts Frosted Chocolate chips and Soft Baked, Fruit & Oat Breakfast Ovals: Chocolate Chip Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pop tarts Frosted Chocolate chips is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pop tarts Frosted Chocolate chips contains significantly more sugar (34.4g) compared to the milder Soft Baked, Fruit & Oat Breakfast Ovals: Chocolate Chip Banana (24g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft Baked, Fruit & Oat Breakfast Ovals: Chocolate Chip Banana is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pop tarts Frosted Chocolate chips or Soft Baked, Fruit & Oat Breakfast Ovals: Chocolate Chip Banana?

It depends on your goals. Pop tarts Frosted Chocolate chips has 396 calories, while Soft Baked, Fruit & Oat Breakfast Ovals: Chocolate Chip Banana has 460 calories. Check the detailed table above for sugar and fat content.

Is Pop tarts Frosted Chocolate chips vegan?

No, Pop tarts Frosted Chocolate chips is not certified vegan.

What is the calorie difference between Pop tarts Frosted Chocolate chips and Soft Baked, Fruit & Oat Breakfast Ovals: Chocolate Chip Banana?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.