Pop tarts Frosted Cookies & Crème vs Planters Heat Peanuts Tube
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pop tarts Frosted Cookies & Crème

Planters Heat Peanuts Tube
The Verdict: Which is Better?
When placing Pop tarts Frosted Cookies & Crème and Planters Heat Peanuts Tube side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pop tarts Frosted Cookies & Crème is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pop tarts Frosted Cookies & Crème contains significantly more sugar (39.6g) compared to the milder Planters Heat Peanuts Tube (4.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Heat Peanuts Tube is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pop tarts Frosted Cookies & Crème or Planters Heat Peanuts Tube?
It depends on your goals. Pop tarts Frosted Cookies & Crème has 375 calories, while Planters Heat Peanuts Tube has 592 calories. Check the detailed table above for sugar and fat content.
Is Pop tarts Frosted Cookies & Crème vegan?
No, Pop tarts Frosted Cookies & Crème is not certified vegan.
What is the calorie difference between Pop tarts Frosted Cookies & Crème and Planters Heat Peanuts Tube?
There is a difference of 217 calories per 100g between the two products.




