Head-to-Head Analysis

Pop tarts pretzel cinnamon sugar vs Chocolate Brownie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pop tarts pretzel cinnamon sugar

Pop tarts pretzel cinnamon sugar

Not Vegan
VS
Top Pick
Package of Chocolate Brownie Bar

Chocolate Brownie Bar

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
333 kcal
27g
Sugars
20g
13g
Fat
10g
4g
Protein
6.7g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Pop tarts pretzel cinnamon sugar and Chocolate Brownie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pop tarts pretzel cinnamon sugar is the more energy-dense option here, packing 57 more calories per 100g than Chocolate Brownie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pop tarts pretzel cinnamon sugar contains significantly more sugar (27g) compared to the milder Chocolate Brownie Bar (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Brownie Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pop tarts pretzel cinnamon sugar or Chocolate Brownie Bar?

It depends on your goals. Pop tarts pretzel cinnamon sugar has 390 calories, while Chocolate Brownie Bar has 333 calories. Check the detailed table above for sugar and fat content.

Is Pop tarts pretzel cinnamon sugar vegan?

No, Pop tarts pretzel cinnamon sugar is not certified vegan.

What is the calorie difference between Pop tarts pretzel cinnamon sugar and Chocolate Brownie Bar?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.