Head-to-Head Analysis

Pop tarts unfrosted strawberry vs Protein Trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pop tarts unfrosted strawberry

Pop tarts unfrosted strawberry

Not Vegan
VS
Top Pick
Package of Protein Trail mix

Protein Trail mix

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
483.9 kcal
26g
Sugars
9.7g
9.4g
Fat
32.3g
5.2g
Protein
25.8g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Pop tarts unfrosted strawberry and Protein Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pop tarts unfrosted strawberry is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pop tarts unfrosted strawberry contains significantly more sugar (26g) compared to the milder Protein Trail mix (9.6774193548387g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Trail mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pop tarts unfrosted strawberry or Protein Trail mix?

It depends on your goals. Pop tarts unfrosted strawberry has 385 calories, while Protein Trail mix has 483.87096774194 calories. Check the detailed table above for sugar and fat content.

Is Pop tarts unfrosted strawberry vegan?

No, Pop tarts unfrosted strawberry is not certified vegan.

What is the calorie difference between Pop tarts unfrosted strawberry and Protein Trail mix?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.