Head-to-Head Analysis

Pop-Tarts Variety Pack vs Rice Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pop-Tarts Variety Pack

Pop-Tarts Variety Pack

Not Vegan
VS
Top Pick
Package of Rice Snacks

Rice Snacks

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
419.4 kcal
32.3g
Sugars
0g
8.3g
Fat
4.8g
4.2g
Protein
6.5g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Pop-Tarts Variety Pack and Rice Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pop-Tarts Variety Pack is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pop-Tarts Variety Pack contains significantly more sugar (32.3g) compared to the milder Rice Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pop-Tarts Variety Pack or Rice Snacks?

It depends on your goals. Pop-Tarts Variety Pack has 385 calories, while Rice Snacks has 419.354838709677 calories. Check the detailed table above for sugar and fat content.

Is Pop-Tarts Variety Pack vegan?

No, Pop-Tarts Variety Pack is not certified vegan.

What is the calorie difference between Pop-Tarts Variety Pack and Rice Snacks?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.