Pop'ums White Cheddar vs Good day
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pop'ums White Cheddar
Good day
The Verdict: Which is Better?
When placing Pop'ums White Cheddar and Good day side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pop'ums White Cheddar is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pop'ums White Cheddar takes the lead with only 0g of sugar per 100g, whereas Good day contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pop'ums White Cheddar or Good day?
Pop'ums White Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pop'ums White Cheddar vegan?
No, Pop'ums White Cheddar is not certified vegan.
What is the calorie difference between Pop'ums White Cheddar and Good day?
There is a difference of 51 calories per 100g between the two products.
