Head-to-Head Analysis

Pop'ums White Cheddar vs heartwarming retreat oatmeal chocolate chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pop'ums White Cheddar

Pop'ums White Cheddar

Not Vegan
VS
Package of heartwarming retreat oatmeal chocolate chip

heartwarming retreat oatmeal chocolate chip

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
400 kcal
0g
Sugars
13.8g
16.1g
Fat
12.3g
7.1g
Protein
18.5g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Pop'ums White Cheddar and heartwarming retreat oatmeal chocolate chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pop'ums White Cheddar is the more energy-dense option here, packing 64 more calories per 100g than heartwarming retreat oatmeal chocolate chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pop'ums White Cheddar takes the lead with only 0g of sugar per 100g, whereas heartwarming retreat oatmeal chocolate chip contains 13.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pop'ums White Cheddar or heartwarming retreat oatmeal chocolate chip?

It depends on your goals. Pop'ums White Cheddar has 464 calories, while heartwarming retreat oatmeal chocolate chip has 400 calories. Check the detailed table above for sugar and fat content.

Is Pop'ums White Cheddar vegan?

No, Pop'ums White Cheddar is not certified vegan.

What is the calorie difference between Pop'ums White Cheddar and heartwarming retreat oatmeal chocolate chip?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.