Pop'ums White Cheddar vs MULTIGRAIN FLAX
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pop'ums White Cheddar
MULTIGRAIN FLAX
The Verdict: Which is Better?
When placing Pop'ums White Cheddar and MULTIGRAIN FLAX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pop'ums White Cheddar is the more energy-dense option here, packing 143 more calories per 100g than MULTIGRAIN FLAX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pop'ums White Cheddar takes the lead with only 0g of sugar per 100g, whereas MULTIGRAIN FLAX contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pop'ums White Cheddar or MULTIGRAIN FLAX?
It depends on your goals. Pop'ums White Cheddar has 464 calories, while MULTIGRAIN FLAX has 321 calories. Check the detailed table above for sugar and fat content.
Is Pop'ums White Cheddar vegan?
No, Pop'ums White Cheddar is not certified vegan.
What is the calorie difference between Pop'ums White Cheddar and MULTIGRAIN FLAX?
There is a difference of 143 calories per 100g between the two products.
