Head-to-Head Analysis

Pop up bowl gourmet popping corn vs Blueberry muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pop up bowl gourmet popping corn

Pop up bowl gourmet popping corn

Not Vegan
VS
Package of Blueberry muffin mix

Blueberry muffin mix

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
435.9 kcal
0g
Sugars
42.3g
34.3g
Fat
10.3g
5.7g
Protein
7.7g
1.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Pop up bowl gourmet popping corn and Blueberry muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pop up bowl gourmet popping corn is the more energy-dense option here, packing 50 more calories per 100g than Blueberry muffin mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pop up bowl gourmet popping corn takes the lead with only 0g of sugar per 100g, whereas Blueberry muffin mix contains 42.307692307692g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pop up bowl gourmet popping corn or Blueberry muffin mix?

It depends on your goals. Pop up bowl gourmet popping corn has 486 calories, while Blueberry muffin mix has 435.89743589744 calories. Check the detailed table above for sugar and fat content.

Is Pop up bowl gourmet popping corn vegan?

No, Pop up bowl gourmet popping corn is not certified vegan.

What is the calorie difference between Pop up bowl gourmet popping corn and Blueberry muffin mix?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.