Pop up bowl gourmet popping corn vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pop up bowl gourmet popping corn

Grahams
The Verdict: Which is Better?
When placing Pop up bowl gourmet popping corn and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pop up bowl gourmet popping corn is the more energy-dense option here, packing 67 more calories per 100g than Grahams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pop up bowl gourmet popping corn takes the lead with only 0g of sugar per 100g, whereas Grahams contains 25.81g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pop up bowl gourmet popping corn or Grahams?
It depends on your goals. Pop up bowl gourmet popping corn has 486 calories, while Grahams has 419.35 calories. Check the detailed table above for sugar and fat content.
Is Pop up bowl gourmet popping corn vegan?
No, Pop up bowl gourmet popping corn is not certified vegan.
What is the calorie difference between Pop up bowl gourmet popping corn and Grahams?
There is a difference of 67 calories per 100g between the two products.




