Head-to-Head Analysis

Pop up bowl gourmet popping corn vs Original Multi-Grain Baked Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pop up bowl gourmet popping corn

Pop up bowl gourmet popping corn

Not Vegan
VS
Package of Original Multi-Grain Baked Crackers

Original Multi-Grain Baked Crackers

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
437.5 kcal
0g
Sugars
6.3g
34.3g
Fat
18.8g
5.7g
Protein
6.3g
1.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Pop up bowl gourmet popping corn and Original Multi-Grain Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pop up bowl gourmet popping corn is the more energy-dense option here, packing 49 more calories per 100g than Original Multi-Grain Baked Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pop up bowl gourmet popping corn takes the lead with only 0g of sugar per 100g, whereas Original Multi-Grain Baked Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pop up bowl gourmet popping corn or Original Multi-Grain Baked Crackers?

It depends on your goals. Pop up bowl gourmet popping corn has 486 calories, while Original Multi-Grain Baked Crackers has 437.5 calories. Check the detailed table above for sugar and fat content.

Is Pop up bowl gourmet popping corn vegan?

No, Pop up bowl gourmet popping corn is not certified vegan.

What is the calorie difference between Pop up bowl gourmet popping corn and Original Multi-Grain Baked Crackers?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.