Head-to-Head Analysis

popchips Sea Salt & Vinegar vs Black sesame seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of popchips Sea Salt & Vinegar

popchips Sea Salt & Vinegar

Not Vegan
VS
Top Pick
Package of Black sesame seed

Black sesame seed

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
0 kcal
3.6g
Sugars
0g
14.3g
Fat
0g
3.6g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing popchips Sea Salt & Vinegar and Black sesame seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

popchips Sea Salt & Vinegar is the more energy-dense option here, packing 429 more calories per 100g than Black sesame seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. popchips Sea Salt & Vinegar contains significantly more sugar (3.57g) compared to the milder Black sesame seed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black sesame seed is undeniably the healthier pick.

Looking to build muscle? popchips Sea Salt & Vinegar offers a protein boost with 3.57g per 100g, outperforming Black sesame seed in this category.

Frequently Asked Questions

Which is healthier: popchips Sea Salt & Vinegar or Black sesame seed?

It depends on your goals. popchips Sea Salt & Vinegar has 429 calories, while Black sesame seed has 0 calories. Check the detailed table above for sugar and fat content.

Is popchips Sea Salt & Vinegar vegan?

No, popchips Sea Salt & Vinegar is not certified vegan.

What is the calorie difference between popchips Sea Salt & Vinegar and Black sesame seed?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.