Head-to-Head Analysis

Popcorn vs Butter Waffles Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Popcorn

Popcorn

Not Vegan
VS
Top Pick
Package of Butter Waffles Pretzels

Butter Waffles Pretzels

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
393 kcal
0g
Sugars
0g
35.7g
Fat
5.4g
7.1g
Protein
7.1g
2.3g
Salt
3.5g

The Verdict: Which is Better?

When placing Popcorn and Butter Waffles Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn is the more energy-dense option here, packing 143 more calories per 100g than Butter Waffles Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Popcorn or Butter Waffles Pretzels?

It depends on your goals. Popcorn has 536 calories, while Butter Waffles Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is Popcorn vegan?

No, Popcorn is not certified vegan.

What is the calorie difference between Popcorn and Butter Waffles Pretzels?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.