Head-to-Head Analysis

Popcorn vs Fancy Select Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn

Popcorn

Not Vegan
VS
Package of Fancy Select Tomato Sauce

Fancy Select Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
1700 kcal
Energy
53.8 kcal
0g
Sugars
5.4g
100g
Fat
0g
22.2g
Protein
2.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Popcorn and Fancy Select Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn is the more energy-dense option here, packing 1646 more calories per 100g than Fancy Select Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Popcorn takes the lead with only 0g of sugar per 100g, whereas Fancy Select Tomato Sauce contains 5.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Popcorn offers a protein boost with 22.2g per 100g, outperforming Fancy Select Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Popcorn or Fancy Select Tomato Sauce?

It depends on your goals. Popcorn has 1700 calories, while Fancy Select Tomato Sauce has 53.8 calories. Check the detailed table above for sugar and fat content.

Is Popcorn vegan?

No, Popcorn is not certified vegan.

What is the calorie difference between Popcorn and Fancy Select Tomato Sauce?

There is a difference of 1646 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.