Head-to-Head Analysis

Popcorn vs Kind dark chocolate nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn

Popcorn

Not Vegan
VS
Package of Kind dark chocolate nut

Kind dark chocolate nut

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
480 kcal
0g
Sugars
16g
32g
Fat
34g
8g
Protein
24g
2.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Popcorn and Kind dark chocolate nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn is the more energy-dense option here, packing 40 more calories per 100g than Kind dark chocolate nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Popcorn takes the lead with only 0g of sugar per 100g, whereas Kind dark chocolate nut contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Popcorn or Kind dark chocolate nut?

It depends on your goals. Popcorn has 520 calories, while Kind dark chocolate nut has 480 calories. Check the detailed table above for sugar and fat content.

Is Popcorn vegan?

No, Popcorn is not certified vegan.

What is the calorie difference between Popcorn and Kind dark chocolate nut?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.