Head-to-Head Analysis

Popcorn vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn

Popcorn

Not Vegan
VS
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
535.7 kcal
0g
Sugars
0g
16.1g
Fat
32.1g
9.7g
Protein
7.1g
2.4g
Salt
2.6g

The Verdict: Which is Better?

When placing Popcorn and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popcorn is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Popcorn offers a protein boost with 9.6774193548387g per 100g, outperforming Potato chips in this category.

Frequently Asked Questions

Which is healthier: Popcorn or Potato chips?

It depends on your goals. Popcorn has 419 calories, while Potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Popcorn vegan?

No, Popcorn is not certified vegan.

What is the calorie difference between Popcorn and Potato chips?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.