Head-to-Head Analysis

Popcorn vs Ultimate Black & White Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn

Popcorn

Not Vegan
VS
Package of Ultimate Black & White Cookies

Ultimate Black & White Cookies

Not Vegan
Nutritional Facts (per 100g)
376 kcal
Energy
484 kcal
0g
Sugars
45.2g
14.1g
Fat
25.8g
7.1g
Protein
3.2g
2.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Popcorn and Ultimate Black & White Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popcorn is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Popcorn takes the lead with only 0g of sugar per 100g, whereas Ultimate Black & White Cookies contains 45.16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Popcorn offers a protein boost with 7.06g per 100g, outperforming Ultimate Black & White Cookies in this category.

Frequently Asked Questions

Which is healthier: Popcorn or Ultimate Black & White Cookies?

Popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Popcorn vegan?

No, Popcorn is not certified vegan.

What is the calorie difference between Popcorn and Ultimate Black & White Cookies?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.