Head-to-Head Analysis

Popcorn vs White corn tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn

Popcorn

Not Vegan
VS
Package of White corn tortilla chips

White corn tortilla chips

Not Vegan
Nutritional Facts (per 100g)
376 kcal
Energy
500 kcal
0g
Sugars
0g
14.1g
Fat
25g
7.1g
Protein
7.1g
2.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Popcorn and White corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popcorn is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Popcorn or White corn tortilla chips?

It depends on your goals. Popcorn has 376 calories, while White corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Popcorn vegan?

No, Popcorn is not certified vegan.

What is the calorie difference between Popcorn and White corn tortilla chips?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.