Head-to-Head Analysis

Popcorn vs Christmas Gingerbread Soft Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn

Popcorn

Not Vegan
VS
Package of Christmas Gingerbread Soft Cookies

Christmas Gingerbread Soft Cookies

Not Vegan
Nutritional Facts (per 100g)
3100 kcal
Energy
429 kcal
31.6g
Sugars
33.3g
190g
Fat
14.3g
63.3g
Protein
4.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Popcorn and Christmas Gingerbread Soft Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn is the more energy-dense option here, packing 2671 more calories per 100g than Christmas Gingerbread Soft Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Popcorn takes the lead with only 31.6g of sugar per 100g, whereas Christmas Gingerbread Soft Cookies contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Popcorn offers a protein boost with 63.3g per 100g, outperforming Christmas Gingerbread Soft Cookies in this category.

Frequently Asked Questions

Which is healthier: Popcorn or Christmas Gingerbread Soft Cookies?

It depends on your goals. Popcorn has 3100 calories, while Christmas Gingerbread Soft Cookies has 429 calories. Check the detailed table above for sugar and fat content.

Is Popcorn vegan?

No, Popcorn is not certified vegan.

What is the calorie difference between Popcorn and Christmas Gingerbread Soft Cookies?

There is a difference of 2671 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.