Head-to-Head Analysis

Popcorn vs Coffee Cakes With Cinnamon Streusel Topping

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn

Popcorn

Not Vegan
VS
Package of Coffee Cakes With Cinnamon Streusel Topping

Coffee Cakes With Cinnamon Streusel Topping

Not Vegan
Nutritional Facts (per 100g)
2020 kcal
Energy
582 kcal
25.5g
Sugars
50.4g
128g
Fat
18.9g
38.2g
Protein
6.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Popcorn and Coffee Cakes With Cinnamon Streusel Topping side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn is the more energy-dense option here, packing 1438 more calories per 100g than Coffee Cakes With Cinnamon Streusel Topping. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Popcorn takes the lead with only 25.5g of sugar per 100g, whereas Coffee Cakes With Cinnamon Streusel Topping contains 50.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Popcorn offers a protein boost with 38.2g per 100g, outperforming Coffee Cakes With Cinnamon Streusel Topping in this category.

Frequently Asked Questions

Which is healthier: Popcorn or Coffee Cakes With Cinnamon Streusel Topping?

It depends on your goals. Popcorn has 2020 calories, while Coffee Cakes With Cinnamon Streusel Topping has 582 calories. Check the detailed table above for sugar and fat content.

Is Popcorn vegan?

No, Popcorn is not certified vegan.

What is the calorie difference between Popcorn and Coffee Cakes With Cinnamon Streusel Topping?

There is a difference of 1438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.