Popcorn vs Ruffles Queso chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Popcorn
Ruffles Queso chips
The Verdict: Which is Better?
When placing Popcorn and Ruffles Queso chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Popcorn is the more energy-dense option here, packing 0 more calories per 100g than Ruffles Queso chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Popcorn or Ruffles Queso chips?
It depends on your goals. Popcorn has 536 calories, while Ruffles Queso chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Popcorn vegan?
No, Popcorn is not certified vegan.
What is the calorie difference between Popcorn and Ruffles Queso chips?
There is a difference of 0 calories per 100g between the two products.
