Popcorn vs Jolly Gems
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Popcorn
Jolly Gems
The Verdict: Which is Better?
When placing Popcorn and Jolly Gems side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Popcorn is the more energy-dense option here, packing 164 more calories per 100g than Jolly Gems. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Popcorn offers a protein boost with 10.6g per 100g, outperforming Jolly Gems in this category.
Frequently Asked Questions
Which is healthier: Popcorn or Jolly Gems?
It depends on your goals. Popcorn has 564 calories, while Jolly Gems has 400 calories. Check the detailed table above for sugar and fat content.
Is Popcorn vegan?
No, Popcorn is not certified vegan.
What is the calorie difference between Popcorn and Jolly Gems?
There is a difference of 164 calories per 100g between the two products.
