Head-to-Head Analysis

Popcorn vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn

Popcorn

Not Vegan
VS
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
536 kcal
0g
Sugars
3.6g
35.7g
Fat
35.7g
7.1g
Protein
7.1g
1.2g
Salt
3.2g

The Verdict: Which is Better?

When placing Popcorn and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn is the more energy-dense option here, packing 0 more calories per 100g than Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Popcorn takes the lead with only 0g of sugar per 100g, whereas Popcorn contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Popcorn or Popcorn?

It depends on your goals. Popcorn has 536 calories, while Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Popcorn vegan?

No, Popcorn is not certified vegan.

What is the calorie difference between Popcorn and Popcorn?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.