Head-to-Head Analysis

Popcorn vs Very Berry Gummy Clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn

Popcorn

Not Vegan
VS
Package of Very Berry Gummy Clusters

Very Berry Gummy Clusters

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
333 kcal
0g
Sugars
70g
33.3g
Fat
0g
11.1g
Protein
3.3g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Popcorn and Very Berry Gummy Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn is the more energy-dense option here, packing 223 more calories per 100g than Very Berry Gummy Clusters. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Popcorn takes the lead with only 0g of sugar per 100g, whereas Very Berry Gummy Clusters contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Popcorn offers a protein boost with 11.11g per 100g, outperforming Very Berry Gummy Clusters in this category.

Frequently Asked Questions

Which is healthier: Popcorn or Very Berry Gummy Clusters?

It depends on your goals. Popcorn has 556 calories, while Very Berry Gummy Clusters has 333 calories. Check the detailed table above for sugar and fat content.

Is Popcorn vegan?

No, Popcorn is not certified vegan.

What is the calorie difference between Popcorn and Very Berry Gummy Clusters?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.