Head-to-Head Analysis

Popcorn vs Keebler town house flatbread crisps crackers italian herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn

Popcorn

Not Vegan
VS
Package of Keebler town house flatbread crisps crackers italian herb

Keebler town house flatbread crisps crackers italian herb

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
466.7 kcal
0g
Sugars
6.7g
5g
Fat
13.3g
10g
Protein
6.7g
1.7g
Salt
2g

The Verdict: Which is Better?

When placing Popcorn and Keebler town house flatbread crisps crackers italian herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popcorn is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Popcorn takes the lead with only 0g of sugar per 100g, whereas Keebler town house flatbread crisps crackers italian herb contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Popcorn offers a protein boost with 10g per 100g, outperforming Keebler town house flatbread crisps crackers italian herb in this category.

Frequently Asked Questions

Which is healthier: Popcorn or Keebler town house flatbread crisps crackers italian herb?

Popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Popcorn vegan?

No, Popcorn is not certified vegan.

What is the calorie difference between Popcorn and Keebler town house flatbread crisps crackers italian herb?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.