Head-to-Head Analysis

Popcorn Aged White Cheddar vs Broccoli cheddar cheesy bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Popcorn Aged White Cheddar

Popcorn Aged White Cheddar

Not Vegan
VS
Top Pick
Package of Broccoli cheddar cheesy bites

Broccoli cheddar cheesy bites

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
207 kcal
7.1g
Sugars
1.2g
32.1g
Fat
12.2g
10.7g
Protein
6.1g
2.4g
Salt
1g

The Verdict: Which is Better?

When placing Popcorn Aged White Cheddar and Broccoli cheddar cheesy bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn Aged White Cheddar is the more energy-dense option here, packing 293 more calories per 100g than Broccoli cheddar cheesy bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Popcorn Aged White Cheddar contains significantly more sugar (7.14g) compared to the milder Broccoli cheddar cheesy bites (1.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli cheddar cheesy bites is undeniably the healthier pick.

Looking to build muscle? Popcorn Aged White Cheddar offers a protein boost with 10.7g per 100g, outperforming Broccoli cheddar cheesy bites in this category.

Frequently Asked Questions

Which is healthier: Popcorn Aged White Cheddar or Broccoli cheddar cheesy bites?

It depends on your goals. Popcorn Aged White Cheddar has 500 calories, while Broccoli cheddar cheesy bites has 207 calories. Check the detailed table above for sugar and fat content.

Is Popcorn Aged White Cheddar vegan?

No, Popcorn Aged White Cheddar is not certified vegan.

What is the calorie difference between Popcorn Aged White Cheddar and Broccoli cheddar cheesy bites?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.