Head-to-Head Analysis

Popcorn Caramel vs Cocktail Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Popcorn Caramel

Popcorn Caramel

Not Vegan
VS
Top Pick
Package of Cocktail Peanuts

Cocktail Peanuts

Not Vegan
Nutritional Facts (per 100g)
443 kcal
Energy
607 kcal
52g
Sugars
3.6g
12g
Fat
50g
4g
Protein
25g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Popcorn Caramel and Cocktail Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popcorn Caramel is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Popcorn Caramel contains significantly more sugar (52g) compared to the milder Cocktail Peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cocktail Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Popcorn Caramel or Cocktail Peanuts?

It depends on your goals. Popcorn Caramel has 443 calories, while Cocktail Peanuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Popcorn Caramel vegan?

No, Popcorn Caramel is not certified vegan.

What is the calorie difference between Popcorn Caramel and Cocktail Peanuts?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.