Head-to-Head Analysis

Popcorn Caramel vs SHORTBREAD COOKIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Popcorn Caramel

Popcorn Caramel

Not Vegan
VS
Top Pick
Package of SHORTBREAD COOKIES

SHORTBREAD COOKIES

Not Vegan
Nutritional Facts (per 100g)
443 kcal
Energy
482.8 kcal
52g
Sugars
17.2g
12g
Fat
24.1g
4g
Protein
3.4g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Popcorn Caramel and SHORTBREAD COOKIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popcorn Caramel is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Popcorn Caramel contains significantly more sugar (52g) compared to the milder SHORTBREAD COOKIES (17.241379310345g). If you are monitoring your insulin levels or trying to cut down on sweets, SHORTBREAD COOKIES is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Popcorn Caramel or SHORTBREAD COOKIES?

It depends on your goals. Popcorn Caramel has 443 calories, while SHORTBREAD COOKIES has 482.75862068966 calories. Check the detailed table above for sugar and fat content.

Is Popcorn Caramel vegan?

No, Popcorn Caramel is not certified vegan.

What is the calorie difference between Popcorn Caramel and SHORTBREAD COOKIES?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.