Head-to-Head Analysis

Popcorn Chicken vs Cheez-it Gripz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Popcorn Chicken

Popcorn Chicken

Not Vegan
VS
Top Pick
Package of Cheez-it Gripz

Cheez-it Gripz

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
480 kcal
1.2g
Sugars
0g
9.4g
Fat
24g
12.9g
Protein
12g
2g
Salt
2g

The Verdict: Which is Better?

When placing Popcorn Chicken and Cheez-it Gripz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popcorn Chicken is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Popcorn Chicken contains significantly more sugar (1.18g) compared to the milder Cheez-it Gripz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-it Gripz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Popcorn Chicken or Cheez-it Gripz?

It depends on your goals. Popcorn Chicken has 235 calories, while Cheez-it Gripz has 480 calories. Check the detailed table above for sugar and fat content.

Is Popcorn Chicken vegan?

No, Popcorn Chicken is not certified vegan.

What is the calorie difference between Popcorn Chicken and Cheez-it Gripz?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.