Head-to-Head Analysis

POPcorn CHICKEN vs Veggie Eggplant Fries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of POPcorn CHICKEN

POPcorn CHICKEN

Not Vegan
VS
Package of Veggie Eggplant Fries

Veggie Eggplant Fries

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
200 kcal
0g
Sugars
1.2g
10.7g
Fat
10.6g
14.3g
Protein
2.4g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing POPcorn CHICKEN and Veggie Eggplant Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

POPcorn CHICKEN is the more energy-dense option here, packing 26 more calories per 100g than Veggie Eggplant Fries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, POPcorn CHICKEN takes the lead with only 0g of sugar per 100g, whereas Veggie Eggplant Fries contains 1.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? POPcorn CHICKEN offers a protein boost with 14.3g per 100g, outperforming Veggie Eggplant Fries in this category.

Frequently Asked Questions

Which is healthier: POPcorn CHICKEN or Veggie Eggplant Fries?

It depends on your goals. POPcorn CHICKEN has 226 calories, while Veggie Eggplant Fries has 200 calories. Check the detailed table above for sugar and fat content.

Is POPcorn CHICKEN vegan?

No, POPcorn CHICKEN is not certified vegan.

What is the calorie difference between POPcorn CHICKEN and Veggie Eggplant Fries?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.