Head-to-Head Analysis

Popcorn Chicken vs Apple Walnut Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn Chicken

Popcorn Chicken

Not Vegan
VS
Package of Apple Walnut Cake

Apple Walnut Cake

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
311 kcal
0.7g
Sugars
21.5g
9.9g
Fat
23g
8.5g
Protein
4.4g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Popcorn Chicken and Apple Walnut Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popcorn Chicken is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Popcorn Chicken takes the lead with only 0.705g of sugar per 100g, whereas Apple Walnut Cake contains 21.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Popcorn Chicken offers a protein boost with 8.47g per 100g, outperforming Apple Walnut Cake in this category.

Frequently Asked Questions

Which is healthier: Popcorn Chicken or Apple Walnut Cake?

Popcorn Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Popcorn Chicken vegan?

No, Popcorn Chicken is not certified vegan.

What is the calorie difference between Popcorn Chicken and Apple Walnut Cake?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.