Head-to-Head Analysis

popcorn chicken bites vs Beef bologna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of popcorn chicken bites

popcorn chicken bites

Not Vegan
VS
Package of Beef bologna

Beef bologna

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
343.8 kcal
0g
Sugars
3.1g
13.3g
Fat
28.1g
20g
Protein
12.5g
1.2g
Salt
2.7g

The Verdict: Which is Better?

When placing popcorn chicken bites and Beef bologna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, popcorn chicken bites is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, popcorn chicken bites takes the lead with only 0g of sugar per 100g, whereas Beef bologna contains 3.125g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? popcorn chicken bites offers a protein boost with 20g per 100g, outperforming Beef bologna in this category.

Frequently Asked Questions

Which is healthier: popcorn chicken bites or Beef bologna?

popcorn chicken bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is popcorn chicken bites vegan?

No, popcorn chicken bites is not certified vegan.

What is the calorie difference between popcorn chicken bites and Beef bologna?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.