Head-to-Head Analysis

Popcorn Chicken Bites vs Smoked Ham & Cotto Salami Sub Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn Chicken Bites

Popcorn Chicken Bites

Not Vegan
VS
Package of Smoked Ham & Cotto Salami Sub Kit

Smoked Ham & Cotto Salami Sub Kit

Not Vegan
Nutritional Facts (per 100g)
235.3 kcal
Energy
140.4 kcal
1.2g
Sugars
1.8g
14.1g
Fat
7g
11.8g
Protein
14g
1.7g
Salt
3.3g

The Verdict: Which is Better?

When placing Popcorn Chicken Bites and Smoked Ham & Cotto Salami Sub Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn Chicken Bites is the more energy-dense option here, packing 95 more calories per 100g than Smoked Ham & Cotto Salami Sub Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Popcorn Chicken Bites or Smoked Ham & Cotto Salami Sub Kit?

It depends on your goals. Popcorn Chicken Bites has 235.29 calories, while Smoked Ham & Cotto Salami Sub Kit has 140.35 calories. Check the detailed table above for sugar and fat content.

Is Popcorn Chicken Bites vegan?

No, Popcorn Chicken Bites is not certified vegan.

What is the calorie difference between Popcorn Chicken Bites and Smoked Ham & Cotto Salami Sub Kit?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.