Head-to-Head Analysis

Popcorn Creamy Caramel Cup 100g vs Chocolate Chip Oat Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Popcorn Creamy Caramel Cup 100g

Popcorn Creamy Caramel Cup 100g

Not Vegan
VS
Top Pick
Package of Chocolate Chip Oat Bar

Chocolate Chip Oat Bar

Not Vegan
Nutritional Facts (per 100g)
454 kcal
Energy
419 kcal
35.2g
Sugars
25.6g
22.2g
Fat
16.3g
3.7g
Protein
7g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Popcorn Creamy Caramel Cup 100g and Chocolate Chip Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn Creamy Caramel Cup 100g is the more energy-dense option here, packing 35 more calories per 100g than Chocolate Chip Oat Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Popcorn Creamy Caramel Cup 100g contains significantly more sugar (35.2g) compared to the milder Chocolate Chip Oat Bar (25.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Oat Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Popcorn Creamy Caramel Cup 100g or Chocolate Chip Oat Bar?

It depends on your goals. Popcorn Creamy Caramel Cup 100g has 454 calories, while Chocolate Chip Oat Bar has 419 calories. Check the detailed table above for sugar and fat content.

Is Popcorn Creamy Caramel Cup 100g vegan?

No, Popcorn Creamy Caramel Cup 100g is not certified vegan.

What is the calorie difference between Popcorn Creamy Caramel Cup 100g and Chocolate Chip Oat Bar?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.