Head-to-Head Analysis

Popcorn Creamy Caramel Cup 100g vs White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Popcorn Creamy Caramel Cup 100g

Popcorn Creamy Caramel Cup 100g

Not Vegan
VS
Top Pick
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
454 kcal
Energy
535.7 kcal
35.2g
Sugars
3.6g
22.2g
Fat
35.7g
3.7g
Protein
10.7g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Popcorn Creamy Caramel Cup 100g and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popcorn Creamy Caramel Cup 100g is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Popcorn Creamy Caramel Cup 100g contains significantly more sugar (35.2g) compared to the milder White Cheddar Popcorn (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Popcorn Creamy Caramel Cup 100g or White Cheddar Popcorn?

It depends on your goals. Popcorn Creamy Caramel Cup 100g has 454 calories, while White Cheddar Popcorn has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Popcorn Creamy Caramel Cup 100g vegan?

No, Popcorn Creamy Caramel Cup 100g is not certified vegan.

What is the calorie difference between Popcorn Creamy Caramel Cup 100g and White Cheddar Popcorn?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.