Head-to-Head Analysis

POPCORN HIMALAYAN GOLD vs Great Value Organic Raw Whole Cashews, 14 Oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of POPCORN HIMALAYAN GOLD

POPCORN HIMALAYAN GOLD

Not Vegan
VS
Package of Great Value Organic Raw Whole Cashews, 14 Oz

Great Value Organic Raw Whole Cashews, 14 Oz

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
150 kcal
0g
Sugars
2g
21.4g
Fat
12g
7.1g
Protein
5g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing POPCORN HIMALAYAN GOLD and Great Value Organic Raw Whole Cashews, 14 Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

POPCORN HIMALAYAN GOLD is the more energy-dense option here, packing 279 more calories per 100g than Great Value Organic Raw Whole Cashews, 14 Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, POPCORN HIMALAYAN GOLD takes the lead with only 0g of sugar per 100g, whereas Great Value Organic Raw Whole Cashews, 14 Oz contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? POPCORN HIMALAYAN GOLD offers a protein boost with 7.14g per 100g, outperforming Great Value Organic Raw Whole Cashews, 14 Oz in this category.

Frequently Asked Questions

Which is healthier: POPCORN HIMALAYAN GOLD or Great Value Organic Raw Whole Cashews, 14 Oz?

It depends on your goals. POPCORN HIMALAYAN GOLD has 429 calories, while Great Value Organic Raw Whole Cashews, 14 Oz has 150 calories. Check the detailed table above for sugar and fat content.

Is POPCORN HIMALAYAN GOLD vegan?

No, POPCORN HIMALAYAN GOLD is not certified vegan.

What is the calorie difference between POPCORN HIMALAYAN GOLD and Great Value Organic Raw Whole Cashews, 14 Oz?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.