Head-to-Head Analysis

Popcorn Kernels vs Super moist cake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn Kernels

Popcorn Kernels

Not Vegan
VS
Package of Super moist cake mix

Super moist cake mix

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
372.1 kcal
0g
Sugars
44.2g
4g
Fat
2.3g
8g
Protein
2.3g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Popcorn Kernels and Super moist cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popcorn Kernels is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Popcorn Kernels takes the lead with only 0g of sugar per 100g, whereas Super moist cake mix contains 44.19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Popcorn Kernels offers a protein boost with 8g per 100g, outperforming Super moist cake mix in this category.

Frequently Asked Questions

Which is healthier: Popcorn Kernels or Super moist cake mix?

Popcorn Kernels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Popcorn Kernels vegan?

No, Popcorn Kernels is not certified vegan.

What is the calorie difference between Popcorn Kernels and Super moist cake mix?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.