Popcorn kettle corn vs Crunchy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Popcorn kettle corn
Crunchy
The Verdict: Which is Better?
When placing Popcorn kettle corn and Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Popcorn kettle corn is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Popcorn kettle corn contains significantly more sugar (42.8571g) compared to the milder Crunchy (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Popcorn kettle corn or Crunchy?
It depends on your goals. Popcorn kettle corn has 500 calories, while Crunchy has 571 calories. Check the detailed table above for sugar and fat content.
Is Popcorn kettle corn vegan?
No, Popcorn kettle corn is not certified vegan.
What is the calorie difference between Popcorn kettle corn and Crunchy?
There is a difference of 71 calories per 100g between the two products.
