Head-to-Head Analysis

Popcorn m&m minis vs Double Chocolate Truffle Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Popcorn m&m minis

Popcorn m&m minis

Not Vegan
VS
Top Pick
Package of Double Chocolate Truffle Bar

Double Chocolate Truffle Bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
467 kcal
46.7g
Sugars
40g
26.7g
Fat
22.2g
3.3g
Protein
6.7g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Popcorn m&m minis and Double Chocolate Truffle Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn m&m minis is the more energy-dense option here, packing 33 more calories per 100g than Double Chocolate Truffle Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Popcorn m&m minis contains significantly more sugar (46.7g) compared to the milder Double Chocolate Truffle Bar (40g). If you are monitoring your insulin levels or trying to cut down on sweets, Double Chocolate Truffle Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Popcorn m&m minis or Double Chocolate Truffle Bar?

It depends on your goals. Popcorn m&m minis has 500 calories, while Double Chocolate Truffle Bar has 467 calories. Check the detailed table above for sugar and fat content.

Is Popcorn m&m minis vegan?

No, Popcorn m&m minis is not certified vegan.

What is the calorie difference between Popcorn m&m minis and Double Chocolate Truffle Bar?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.