Head-to-Head Analysis

Popcorn m&m minis vs Mix snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Popcorn m&m minis

Popcorn m&m minis

Not Vegan
VS
Top Pick
Package of Mix snack mix

Mix snack mix

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
433.3 kcal
46.7g
Sugars
10g
26.7g
Fat
11.7g
3.3g
Protein
6.7g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Popcorn m&m minis and Mix snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn m&m minis is the more energy-dense option here, packing 67 more calories per 100g than Mix snack mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Popcorn m&m minis contains significantly more sugar (46.7g) compared to the milder Mix snack mix (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Mix snack mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Popcorn m&m minis or Mix snack mix?

It depends on your goals. Popcorn m&m minis has 500 calories, while Mix snack mix has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Popcorn m&m minis vegan?

No, Popcorn m&m minis is not certified vegan.

What is the calorie difference between Popcorn m&m minis and Mix snack mix?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.