Head-to-Head Analysis

Popcorn Pan Cake & Waffle Mix vs Southern biscuit formula l complete biscuit mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Popcorn Pan Cake & Waffle Mix

Popcorn Pan Cake & Waffle Mix

Not Vegan
VS
Top Pick
Package of Southern biscuit formula l complete biscuit mix

Southern biscuit formula l complete biscuit mix

Not Vegan
Nutritional Facts (per 100g)
377.8 kcal
Energy
433.3 kcal
8.9g
Sugars
0g
10g
Fat
20g
11.1g
Protein
6.7g
2.5g
Salt
3.3g

The Verdict: Which is Better?

When placing Popcorn Pan Cake & Waffle Mix and Southern biscuit formula l complete biscuit mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popcorn Pan Cake & Waffle Mix is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Popcorn Pan Cake & Waffle Mix contains significantly more sugar (8.8888888888889g) compared to the milder Southern biscuit formula l complete biscuit mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Southern biscuit formula l complete biscuit mix is undeniably the healthier pick.

Looking to build muscle? Popcorn Pan Cake & Waffle Mix offers a protein boost with 11.111111111111g per 100g, outperforming Southern biscuit formula l complete biscuit mix in this category.

Frequently Asked Questions

Which is healthier: Popcorn Pan Cake & Waffle Mix or Southern biscuit formula l complete biscuit mix?

It depends on your goals. Popcorn Pan Cake & Waffle Mix has 377.77777777778 calories, while Southern biscuit formula l complete biscuit mix has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Popcorn Pan Cake & Waffle Mix vegan?

No, Popcorn Pan Cake & Waffle Mix is not certified vegan.

What is the calorie difference between Popcorn Pan Cake & Waffle Mix and Southern biscuit formula l complete biscuit mix?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.