Head-to-Head Analysis

Popcorn Pink Lemonade vs Fruit Roll-Ups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Popcorn Pink Lemonade

Popcorn Pink Lemonade

Not Vegan
VS
Package of Fruit Roll-Ups

Fruit Roll-Ups

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
357 kcal
10.7g
Sugars
50g
14.3g
Fat
7.1g
7.1g
Protein
0g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Popcorn Pink Lemonade and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Popcorn Pink Lemonade is the more energy-dense option here, packing 72 more calories per 100g than Fruit Roll-Ups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Popcorn Pink Lemonade takes the lead with only 10.7g of sugar per 100g, whereas Fruit Roll-Ups contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Popcorn Pink Lemonade offers a protein boost with 7.14g per 100g, outperforming Fruit Roll-Ups in this category.

Frequently Asked Questions

Which is healthier: Popcorn Pink Lemonade or Fruit Roll-Ups?

It depends on your goals. Popcorn Pink Lemonade has 429 calories, while Fruit Roll-Ups has 357 calories. Check the detailed table above for sugar and fat content.

Is Popcorn Pink Lemonade vegan?

No, Popcorn Pink Lemonade is not certified vegan.

What is the calorie difference between Popcorn Pink Lemonade and Fruit Roll-Ups?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.