Head-to-Head Analysis

Popcorn With M&M Minis vs Snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Popcorn With M&M Minis

Popcorn With M&M Minis

Not Vegan
VS
Top Pick
Package of Snack mix

Snack mix

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
468.8 kcal
37.1g
Sugars
3.1g
22.9g
Fat
18.8g
2.9g
Protein
9.4g
0.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Popcorn With M&M Minis and Snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Popcorn With M&M Minis is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Popcorn With M&M Minis contains significantly more sugar (37.1g) compared to the milder Snack mix (3.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Popcorn With M&M Minis or Snack mix?

It depends on your goals. Popcorn With M&M Minis has 429 calories, while Snack mix has 468.75 calories. Check the detailed table above for sugar and fat content.

Is Popcorn With M&M Minis vegan?

No, Popcorn With M&M Minis is not certified vegan.

What is the calorie difference between Popcorn With M&M Minis and Snack mix?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.