Head-to-Head Analysis

PopCorners Kettle Corn vs Ancient Grains Crackers Parmesan Herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PopCorners Kettle Corn

PopCorners Kettle Corn

Not Vegan
VS
Top Pick
Package of Ancient Grains Crackers Parmesan Herb

Ancient Grains Crackers Parmesan Herb

Not Vegan
Nutritional Facts (per 100g)
459 kcal
Energy
433 kcal
10.6g
Sugars
3.3g
15.3g
Fat
10g
5.9g
Protein
10g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing PopCorners Kettle Corn and Ancient Grains Crackers Parmesan Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PopCorners Kettle Corn is the more energy-dense option here, packing 26 more calories per 100g than Ancient Grains Crackers Parmesan Herb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PopCorners Kettle Corn contains significantly more sugar (10.6g) compared to the milder Ancient Grains Crackers Parmesan Herb (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Ancient Grains Crackers Parmesan Herb is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PopCorners Kettle Corn or Ancient Grains Crackers Parmesan Herb?

It depends on your goals. PopCorners Kettle Corn has 459 calories, while Ancient Grains Crackers Parmesan Herb has 433 calories. Check the detailed table above for sugar and fat content.

Is PopCorners Kettle Corn vegan?

No, PopCorners Kettle Corn is not certified vegan.

What is the calorie difference between PopCorners Kettle Corn and Ancient Grains Crackers Parmesan Herb?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.