Head-to-Head Analysis

PopCorners White Cheddar Flavored vs Dhal Mixture

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PopCorners White Cheddar Flavored

PopCorners White Cheddar Flavored

Not Vegan
VS
Top Pick
Package of Dhal Mixture

Dhal Mixture

Not Vegan
Nutritional Facts (per 100g)
495 kcal
Energy
154 kcal
7.1g
Sugars
0g
21.2g
Fat
9g
7.1g
Protein
4g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing PopCorners White Cheddar Flavored and Dhal Mixture side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PopCorners White Cheddar Flavored is the more energy-dense option here, packing 341 more calories per 100g than Dhal Mixture. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PopCorners White Cheddar Flavored contains significantly more sugar (7.07g) compared to the milder Dhal Mixture (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dhal Mixture is undeniably the healthier pick.

Looking to build muscle? PopCorners White Cheddar Flavored offers a protein boost with 7.07g per 100g, outperforming Dhal Mixture in this category.

Frequently Asked Questions

Which is healthier: PopCorners White Cheddar Flavored or Dhal Mixture?

It depends on your goals. PopCorners White Cheddar Flavored has 495 calories, while Dhal Mixture has 154 calories. Check the detailed table above for sugar and fat content.

Is PopCorners White Cheddar Flavored vegan?

No, PopCorners White Cheddar Flavored is not certified vegan.

What is the calorie difference between PopCorners White Cheddar Flavored and Dhal Mixture?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.