Poped Lotus Seeds vs WINT O GREEN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Poped Lotus Seeds
WINT O GREEN
The Verdict: Which is Better?
When placing Poped Lotus Seeds and WINT O GREEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Poped Lotus Seeds is the more energy-dense option here, packing 414 more calories per 100g than WINT O GREEN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Poped Lotus Seeds contains significantly more sugar (5.71g) compared to the milder WINT O GREEN (3g). If you are monitoring your insulin levels or trying to cut down on sweets, WINT O GREEN is undeniably the healthier pick.
Looking to build muscle? Poped Lotus Seeds offers a protein boost with 5.71g per 100g, outperforming WINT O GREEN in this category.
Frequently Asked Questions
Which is healthier: Poped Lotus Seeds or WINT O GREEN?
It depends on your goals. Poped Lotus Seeds has 429 calories, while WINT O GREEN has 15.015 calories. Check the detailed table above for sugar and fat content.
Is Poped Lotus Seeds vegan?
No, Poped Lotus Seeds is not certified vegan.
What is the calorie difference between Poped Lotus Seeds and WINT O GREEN?
There is a difference of 414 calories per 100g between the two products.
