Head-to-Head Analysis

poppables salt and vinegar vs Original applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of poppables salt and vinegar

poppables salt and vinegar

Not Vegan
VS
Package of Original applesauce

Original applesauce

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
86 kcal
0g
Sugars
19.5g
28.6g
Fat
0g
3.6g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing poppables salt and vinegar and Original applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

poppables salt and vinegar is the more energy-dense option here, packing 414 more calories per 100g than Original applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, poppables salt and vinegar takes the lead with only 0g of sugar per 100g, whereas Original applesauce contains 19.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? poppables salt and vinegar offers a protein boost with 3.5714g per 100g, outperforming Original applesauce in this category.

Frequently Asked Questions

Which is healthier: poppables salt and vinegar or Original applesauce?

It depends on your goals. poppables salt and vinegar has 500 calories, while Original applesauce has 86 calories. Check the detailed table above for sugar and fat content.

Is poppables salt and vinegar vegan?

No, poppables salt and vinegar is not certified vegan.

What is the calorie difference between poppables salt and vinegar and Original applesauce?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.