Head-to-Head Analysis

Poppables Southwest Ranch vs Gluten Free Two 9

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Poppables Southwest Ranch

Poppables Southwest Ranch

Not Vegan
VS
Package of Gluten Free Two 9

Gluten Free Two 9

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
365.4 kcal
0g
Sugars
7.7g
28.6g
Fat
19.2g
3.6g
Protein
3.8g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Poppables Southwest Ranch and Gluten Free Two 9 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Poppables Southwest Ranch is the more energy-dense option here, packing 170 more calories per 100g than Gluten Free Two 9. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Poppables Southwest Ranch takes the lead with only 0g of sugar per 100g, whereas Gluten Free Two 9 contains 7.6923076923077g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Poppables Southwest Ranch or Gluten Free Two 9?

It depends on your goals. Poppables Southwest Ranch has 535.7143 calories, while Gluten Free Two 9 has 365.38461538462 calories. Check the detailed table above for sugar and fat content.

Is Poppables Southwest Ranch vegan?

No, Poppables Southwest Ranch is not certified vegan.

What is the calorie difference between Poppables Southwest Ranch and Gluten Free Two 9?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.