Popped corn chips vs Brussels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Popped corn chips
Brussels
The Verdict: Which is Better?
When placing Popped corn chips and Brussels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Popped corn chips is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Popped corn chips takes the lead with only 0g of sugar per 100g, whereas Brussels contains 35.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Popped corn chips or Brussels?
Popped corn chips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Popped corn chips vegan?
No, Popped corn chips is not certified vegan.
What is the calorie difference between Popped corn chips and Brussels?
There is a difference of 88 calories per 100g between the two products.
