Popped corn chips vs Eden, organic, dry roasted pumpkin seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Popped corn chips

Eden, organic, dry roasted pumpkin seeds
The Verdict: Which is Better?
When placing Popped corn chips and Eden, organic, dry roasted pumpkin seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Popped corn chips is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Popped corn chips or Eden, organic, dry roasted pumpkin seeds?
It depends on your goals. Popped corn chips has 393 calories, while Eden, organic, dry roasted pumpkin seeds has 606 calories. Check the detailed table above for sugar and fat content.
Is Popped corn chips vegan?
No, Popped corn chips is not certified vegan.
What is the calorie difference between Popped corn chips and Eden, organic, dry roasted pumpkin seeds?
There is a difference of 213 calories per 100g between the two products.




